File:Exercícios para o Tronco semana 4 Live Rede Amparo 2020 -kt-v1sKuVM8.webm

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Original file (WebM audio/video file, VP9/Opus, length 21 min 15 s, 406 × 720 pixels, 223 kbps overall, file size: 33.88 MB)

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Português: Este vídeo faz parte do conjunto de 25 transmissões ao vivo ("lives"), com demonstrações de exercícios desenvolvidos especificamente para ajudar pessoas com Parkinson, produzidas pela Rede AMPARO como parte da campanha "Fique em casa, mas não fique parado", durante a pandemia do COVID-19:.https://amparo.numec.prp.usp.br/pages/fique-em-casa-mas-nao-fique-parado..O programa recomenda que a pessoa com Parkinson inicie a prática de dois novos exercícios por dia da semana, completando ao final de 5 semanas, uma sequência de 10 exercícios diários, volume com potencial de trazer benefícios consistentes para a funcionalidade dessas pessoas...Os exercícios têm focos diferentes a cada dia da semana de forma a garantir que todas as funções motoras sejam estimuladas e evitando a monotonia na rotina de prática física...Seguindo as recomendações de distanciamento social, os vídeos foram produzidos de forma amadora em ambiente doméstico...Embora o programa tenha sido realizado como uma ação de suporte para a manutenção da atividades física de pessoas com Parkinson durante o isolamento social, podem apoiar a prática diária de atividades físicas em casa , como forma complementar a outras terapias, após o final da pandemia.
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Source YouTube: Exercícios para o Tronco semana 4 [Live Rede Amparo 2020] – View/save archived versions on archive.org and archive.today
Author NeuroMat

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CC-BY-SA 4.0
This media was produced by NeuroMat and was licensed as Creative Commons BY-SA 4.0. The Research, Innovation and Dissemination Center for Neuromathematics (RIDC NeuroMat) is a Brazilian research center hosted by the University of São Paulo and funded by the São Paulo Research Foundation (FAPESP).

Attribution in English: RIDC NeuroMat
Attribution in Portuguese: CEPID NeuroMat
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current06:44, 26 October 202021 min 15 s, 406 × 720 (33.88 MB)Carybe (talk | contribs)=={{int:filedesc}}== {{Information |description={{pt|1=Este vídeo faz parte do conjunto de 25 transmissões ao vivo ("lives"), com demonstrações de exercícios desenvolvidos especificamente para ajudar pessoas com Parkinson, produzidas pela Rede AMPARO como parte da campanha "Fique em casa, mas não fique parado", durante a pandemia do COVID-19:.https://amparo.numec.prp.usp.br/pages/fique-em-casa-mas-nao-fique-parado..O programa recomenda que a pessoa com Parkinson inicie a prática de dois novo...

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Format Bitrate Download Status Encode time
VP9 720P 190 kbps Completed 16:55, 22 April 2022 1 h 11 min 1 s
VP9 480P 142 kbps Completed 16:31, 22 April 2022 47 min 54 s
VP9 360P 114 kbps Completed 16:07, 22 April 2022 24 min 36 s
VP9 240P 102 kbps Completed 07:00, 26 October 2020 15 min 21 s
WebM 360P 220 kbps Completed 16:11, 22 April 2022 28 min 23 s
QuickTime 144p (MJPEG) 1.13 Mbps Completed 04:01, 25 October 2024 1 min 0 s

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