File:USMC-091103-M-5728E-074.jpg

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English: By using a lighter weight with more repetitions, Pvt. Matthew Dejiacomo, a mechanic with Company A, 3rd Light Armored Reconnaissance Battalion, creates different types of workouts at the East Fitness Center and Gym Nov. 3. Combat Center personnel who signed up for the Winter Weight Loss Challenge will have an extra edge this holiday season to staying in shape.
Date Taken on 15 July 2007
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This image was released by the United States Marine Corps with the ID 091103-M-5728E-074 (next).
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This image is a work of a U.S. military or Department of Defense employee, taken or made as part of that person's official duties. As a work of the U.S. federal government, the image is in the public domain in the United States.

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current04:28, 9 December 2012Thumbnail for version as of 04:28, 9 December 20122,816 × 1,880 (1.6 MB)Slick-o-bot (talk | contribs){{Information |Description={{en|1=By using a lighter weight with more repetitions, Pvt. Matthew Dejiacomo, a mechanic with Company A, 3rd Light Armored Reconnaissance Battalion, creates different types of workouts at the East Fitness Center and Gym Nov...

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