File:USMC-081009-M-8187I-004.jpg

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English: CAMP FALLUJAH, Iraq – Cpl. Samuel R. Kee, motor transport operator, Truck Company, Marine Expeditionary Force Headquarters Group, I MEF (Forward), grimaces his way through the last few steps of the fireman’s carry portion of Combat Fitness Test here Oct. 9. Kee, 23, from Santa Ana Pueblo, N.M., and the other Marines in the company were the first group in the forward deployed MHG element to take the test for an official score. The traditional PFT focused more on Marines’ aerobic fitness with a timed run and crunches, and then on upper-body strength with maximum dead-hang pull-ups or a flexed-arm hang. The CFT events combine muscle, agility and endurance to measure anaerobic fitness. Anaerobic exercise reflects conditions in combat, where there are brief moments of high-intensity output, and aerobic is more about a sustained steady pace. The CFT and the PFT will not be scored on the same day. Although scoring for the CFT converts to a 300-point scale next summer, the test won’t have bearing on promotion until the next fiscal year. (Official Marine photo by Cpl. G.P. Ingersoll)
Date Taken on 9 October 2008
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This image was released by the United States Marine Corps with the ID 081009-M-8187I-004 (next).
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English: Cpl. GP Ingersoll
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This image is a work of a U.S. military or Department of Defense employee, taken or made as part of that person's official duties. As a work of the U.S. federal government, the image is in the public domain in the United States.

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current02:25, 5 December 2012Thumbnail for version as of 02:25, 5 December 20122,700 × 1,800 (1.14 MB)Slick-o-bot (talk | contribs){{Information |Description={{en|1=CAMP FALLUJAH, Iraq – Cpl. Samuel R. Kee, motor transport operator, Truck Company, Marine Expeditionary Force Headquarters Group, I MEF (Forward), grimaces his way through the last few steps of the fireman’s carry ...

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