File:The Daily Ginger Tea Ritual (49042942558).jpg

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I would drink ample quantities of ginger tea in order to avoid altitude sickness. This was recommended by the guides.

My guide, Sonam Gyalson, was very good at coaching me to eat enough, drink enough and rest enough in order to avoid altitude sickness. I also spent a few days in Leh before starting the trek so that my body would adjust to the altitude.

EPB_0602_cr
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Source The Daily Ginger Tea Ritual
Author Chris Hunkeler from Carlsbad, California, USA

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This file is licensed under the Creative Commons Attribution-Share Alike 2.0 Generic license.
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This image was originally posted to Flickr by Chris Hunkeler at https://flickr.com/photos/14913305@N00/49042942558. It was reviewed on 15 February 2021 by FlickreviewR 2 and was confirmed to be licensed under the terms of the cc-by-sa-2.0.

15 February 2021

[[Category:Uploads by Matlin]

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Date/TimeThumbnailDimensionsUserComment
current20:55, 15 February 2021Thumbnail for version as of 20:55, 15 February 20214,575 × 3,050 (3.86 MB)Matlin (talk | contribs)Transferred from Flickr via #flickr2commons

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