File:Eye Level Reading.jpg

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Eye_Level_Reading.jpg (476 × 337 pixels, file size: 19 KB, MIME type: image/jpeg)

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English: When you look down to read, your head actually puts the same strain on your neck as would a 16 pound bowling ball. Leaning your head over for prolonged periods of time is brutal on your neck muscles, and may even have adverse short and long term effects.

Conventional reading Your posture collapses into an unnatural 'C' shaped curve causing great strain on your neck and spine.

Reading at eyelevel

Your spine can align in its natural 'S' shape and you can maintain it effortlessly.
Date 02-07-2012
Source Adobe
Author Dalora80

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I, the copyright holder of this work, hereby publish it under the following licenses:
GNU head Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version 1.2 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts, and no Back-Cover Texts. A copy of the license is included in the section entitled GNU Free Documentation License.
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Date/TimeThumbnailDimensionsUserComment
current20:11, 29 September 2012Thumbnail for version as of 20:11, 29 September 2012476 × 337 (19 KB)Dalora80 (talk | contribs){{subst:Upload marker added by en.wp UW}} {{Information |Description = {{en|When you look down to read, your head actually puts the same strain on your neck as would a 16 pound bowling ball. Leaning your head over for prolonged periods of time is bruta...

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