File:Bowel and bladder control postitions.png

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Bowel_and_bladder_control_postitions.png (315 × 323 pixels, file size: 194 KB, MIME type: image/png)

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English: Figure 2. These are my own images of the different positions to perform pelvic floor exercises. The first exercise, which is slowly tightening the muscles, should be performed 10 times for 10 seconds with a 4 second rest in between (Pelvic Floor Exercises, 2010). The second exercise, which is quickly tightening these pelvic floor muscles should be held for one second (Pelvic Floor Exercises, 2010). The patient should try to complete 10 contractions in a sequence (Pelvic Floor Exercises, 2010).
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Author bbchst91

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current16:29, 23 May 2013Thumbnail for version as of 16:29, 23 May 2013315 × 323 (194 KB)Bbchst91 (talk | contribs)User created page with UploadWizard

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